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Finding Comfort and Inspiration During the Covid-19 Pandemic

By  Gretchen A. Boules, Psy.D. It has been four weeks since we’ve had to adjust to the Covid-19 Pandemic.  Each person responds differently during stressful times:  thoughts and feelings run the gamut from numbness, disbelief, fear, panic, anxiety, feeling isolated, feelings of no control, thoughts that life will never go back to normal, loneliness and depression.  …

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